Eating a full meal isn't always easy as we get older. Someone who once enjoyed a large lunch might now feel satisfied after just a few bites. Foods that used to taste delicious may seem less interesting, and preparing a meal can sometimes feel like more effort than it's worth.

For families, this can raise an important question: What can you offer an older parent or grandparent who doesn't feel like eating much?

Chicken pho, a traditional Vietnamese noodle soup, may be one option worth considering.

With its warm broth, tender chicken, soft rice noodles, and fragrant herbs, chicken pho offers a combination of flavours and textures that some seniors may find appealing.

But is chicken pho actually a good choice for older adults with smaller appetites? And how can you make it more suitable for their nutritional needs?

Let's take a closer look.

Vietnamese food is often associated with pho, the popular noodle soup served with broth, rice noodles, herbs, and meat. But what if you don't enjoy soup? Maybe you prefer something crispy, grilled, or easy to eat without a spoon.

The good news is that Vietnamese cuisine offers plenty of delicious options beyond soup.

From grilled meat served over rice to fresh rolls, crunchy sandwiches, and colourful noodle bowls, there's something for almost every preference.

If you're visiting a Vietnamese restaurant for the first time, understanding a few common dishes can make ordering much easier.

Here's what to look for when you want Vietnamese food without a bowl of broth.