A Guide to Aphrodisiac Foods – Separating Fact from Fiction

Is Chocolate an aphrodisiac? 

Chocolate is one of the most popular items thought to carry aphrodisiac properties, but there isn’t enough scientific evidence to back it up. Nevertheless, chocolate is still an indulgent treat that can make any date night special. Plus, dark chocolate contains antioxidants that are known to have health benefits like aiding in digestion and boosting your mood—both of which could help spark some romance! Did you know that in some Mayan legends, the cocoa bean was even considered an aphrodisiac? Cacao ceremonies were often held to honour the gods and give thanks to them for providing such a delicious treat. Cocoa is often connected to the goddess of fertility, Xochiquetzal and the heart -shaped pods of the cacao tree were said to be symbols of love.



Are Avocados an aphrodisiac? 

Avocados are seen as natural libido boosters due to the abundance of phytonutrients they contain, which helps widen your arteries for more passionate moments. Packed full of Omega-3 fatty acids too, avocados can aid in boosting mental clarity and awakening creativity when it comes time for some amorous activities. Avocados aren't new to the game. It is said that the Aztecs called it “ahuacuatl” which translates to “testicle tree,” further cementing the idea that avocados are more than just a tasty addition to salads or yummy blends like our avocado smoothie made in-house from real avocado every day! Add a hint of sweetness to your next date night by picking up two smoothies!

 

Are Oysters an aphrodisiac?

If you’re looking for something truly decadent, try oysters! This seafood delicacy is packed with zinc which helps increase testosterone levels in men and progesterone levels in women. Oysters supply ample amounts of the amino acid tyrosine, which is a vital nutrient for producing dopamine in the brain. Studies have shown that increased levels of dopamine can lead to enhanced libido. Furthermore, we should not discount the power of suggestion; even if it's just a placebo effect! Oysters are just known to be an aphrodisiac, and that alone could make them a great addition to your romantic menu. So if you want to get things cooking in the bedroom, why not start by enjoying a few dozen oysters together? 

 

Are Strawberries an aphrodisiac?

We've all seen chocolate-covered strawberries, but are they actually an aphrodisiac? Well, it may depend on who you ask. Strawberries have long been seen as symbols of Venus, the Goddess of Love, and are thought to stimulate the senses in a subtle and alluring way. While there’s no scientific evidence that states strawberries increase libido, there is evidence that they contain Vitamin C, an antioxidant that helps protect cells from free radical damage. This could potentially help prevent erectile dysfunction and give someone's libido a boost but there are no guarantees.

 

Are figs an aphrodisiac?

Figs are packed full of vitamins and minerals, making them a great snack for anyone looking to increase their libido. Figs are said to be the oldest known fruit used as an aphrodisiac due to the fact that they contain high levels of amino acids that help stimulate the production of sex hormones.

 

Is Watermelon an aphrodisiac?

What really was Beyonce talking about when she said  “Watermelon?” Well, it turns out watermelon is actually a natural aphrodisiac. Watermelons contain an amino acid called citrulline that helps relax our blood vessels and increase circulation—which can help improve libido. Plus, they’re full of fluids which are essential for keeping your body hydrated and energized for whatever activities may follow. So if you’re looking for some foods to get the spark back in your relationship, don’t forget to pick up a juicy watermelon!

 

While there may be limited scientific evidence suggesting certain foods can act as aphrodisiacs, one thing's for sure—food has always had an undeniable connection with romance! Try incorporating some of these “aphrodisiac” foods into your next date night or romantic evening and see if it sparks anything special between you and your partner. After all, when it comes to love, sometimes it pays off to think outside the box! 

Who is TorontoPHO

Toronto PHO is a Vietnamese restaurant committed to serving authentically prepared Asian Vietnamese foods properly and healthily in Vaughan, Kleinburg, Toronto, Woodbridge, and Hamilton.

Our PHO is a proud creation alongside many of our other menu items.

So come and enjoy some delicious Vietnamese food at one of our 4 locations across Ontario! We’re open late night to satisfy all your cravings!